"The impediment to action advances action. What stands in the way becomes the way."

Stoic Resiliency for Law Enforcement Officers is a unique and comprehensive, one-day course
designed to equip law enforcement officers with the tools to navigate the complex challenges
of the profession. This course is essential for any officer looking to strengthen their resilience
and adaptability in the face of adversity. Through a blend of ancient Stoic philosophy and
modern policing strategies, participants will learn how to manage stress, make sound decisions
under pressure, and turn obstacles into opportunities.

The course will start with an introduction to Stoic principles, followed by practical applications
that focus on overcoming obstacles, adapting to change, and maintaining a strong mindset
during difficult situations. Class participation is encouraged, and the course will incorporate
photos, videos, and guided discussions to reinforce learning.

This course is suitable for all law enforcement officers, regardless of experience level, who are
looking to enhance their ability to handle the unpredictable and often demanding nature of
their work.

• Introduction to Stoic Philosophy
• Emotional Regulation and Stress Management
• Developing a Heroic Mindset
• Understanding and Adapting to Change
• Avoiding Regrets and Consequences
• Overcoming Environmental and Generational Factors Which Limit Mental Toughness
• Practical Stoic Tools for Resilience: Amor Fati, and The Dichotomy of Control
• Historical Case Studies: Thriving Under Pressure
• More Than Positive Thinking: Fostering Genuine Resilience
• The Link Between Attitude and Success
• 20+ Tools, Tactics, Strategies, and Skills for Resiliency

 Sergeant Steve Sweeting has dedicated 18 years to law enforcement, currently serving as a
Patrol Sergeant with the Gainesville Police Department. Steve is an advocate for the idea that
resilience skill building, and mental toughness development are essential to overall Officer
wellness, and success. His unique approach blends ancient Stoic wisdom with contemporary
law enforcement experience, making him a sought-after instructor nationwide. He has traveled
the country teaching philosophy and resilience skills, aiming to enhance both the professional
and personal lives of law enforcement officers through his courses on resilience and mental
toughness.

With a decade of experience as a Field Training Officer (FTO) and now as an FTO Sergeant,
Steve specializes in coaching the next generation of law enforcement officers. He works with
FTOs to solve training issues, mentor them, and help shape FTO policy, serving on the FTO
committee. His practical experience is further demonstrated through his role as an adjunct
professor at Santa Fe College, where he teaches at the police academy.

His commitment to law enforcement education extends beyond the classroom with his book
“Street Stoic: Ancient Philosophy, Modern Policing,” and contributions to LawOfficer.com. He
also publishes a weekly newsletter and has been a guest on numerous podcasts, spreading his
insights on utilizing Stoic philosophy in law enforcement.

Sergeant Sweeting’s service has been recognized with two Medals of Valor and the Governor’s
Award for Heroism. As a USMC veteran, Steve brings a disciplined, yet positive and uplifting
perspective to his teachings, focusing on improving the lives and careers of law enforcement
officers through resilience, philosophy, and practical policing skills.