Ancient Philosophy Applied To Modern Policing

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Home
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Learn
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Select the Problem

Stress & Burnout: When you feel down, tired, or overwhelmed.

I'm going through a rough patch. I want to get back to being good. I am worrying a lot right now. I’m struggling with external negativity.I’m disappointed I didn’t get what I wanted.I’m dissatisfied. My ambitions are unfulfilled.I am let down and disappointed by everyone and everything..My life is too hectic, chaotic, and noisy. I feel unsettled. I get overwhelmed and stressed because I’m stuck replaying the past or worrying about the future I’ve lost my sense of peace and inner stability (I'm frustrated with the world)

I'm going through a rough patch.

I'm Worrying a lot right now.

I didn't get what I wanted.

I'm dissatisfied my ambitions are unfulfilled

I am let down and disappointed by everyone and everything.

My life is too hectic, chaotic, and noisy. I feel unsettled.

I get overwhelmed and stressed:

I’m stuck replaying the past or worrying about the future

I’ve lost my sense of peace and inner stability:

I'm frustrated with the world

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