Ancient Philosophy Applied To Modern Policing

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Select the Problem

Feelings & Emotional Control: When reactions are the problem

My emotions are a problem. I want control over them. My self-talk needs improvement I need help facing my fears. I freeze-up under pressure I have anxiety or worry over a policy or rule change. I keep replaying past slights and disrespect in my head, carrying anger that exhausts me.

My emotions are a problem. I want control.

My self-talk isn't helping me.

Facing Fear

Freezing Up Under Pressure

I have anxiety or worry over a policy or rule change.

I don't like how things are going.

I keep replaying past slights and disrespect in my head:

Carrying anger that exhausts me

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